Combining a busy job and a social life is often challenging. Especially when a relationship and (grand)children are also part of it. How can you find the time and the motivation to work on your own vitality? Is the normal gym not where you feel at home? The Blue Zone Gym is the right place for you to achieve your goals under professional guidance.
Twice a week 37 minutes of exercise is enough to get guaranteed results!
With the help of our unique “5 zone method” we’ll make sure that together we’ll achieve your goals. Before each zone we have an extensive measurement and evaluation before you will move on to the next zone. Here we pay attention to mobility, strength training, fitness and metabolism. All this in a small and luxurious ambiance where our lifestyle coaches will work intensively with you.