Your entry is the first step towards becoming the best version of yourself. The journey begins with a comprehensive and professional intake. Here, various issues are discussed and your goals and any limitations are clearly mapped out. We will map your current health very accurately and do various tests on the revolutionary HUB where we provide insight into your biological age. Step by step we will guide you to even better health.

Now that we have a good overview of your fitness and health, we can start with the training. All equipment is immediately adjusted to your level. You work on your strength and flexibility. All this you do in 2x 30 minutes per week under the guidance of a professional coach. Do you want extra guidance or faster results? Then you can work with a personal trainer once or twice a week.

discover concept

A professional coach constantly helps you improve results. They do not do this based on their gut feeling, but with the help of data collected by our intelligent circle. We do this in a relaxed atmosphere, but with a personal goal. Because we really want to get to work on your fitness and health!

Next to exercise, nutrition is the most important recipe for a healthy lifestyle. With the help of a personal nutrition plan we will help you both in and out of the club to a healthier lifestyle. All information can be found in our app with which we can coach you optimally. We call ourselves a hybrid fitness boutique. Help both in and outside the club. 

Ontdek ons concept

In order to guide you intensively, we work with 5 zones at The Blue Zone. In each zone we work on different aspects to achieve optimal results. This method is guaranteed to work and keeps the journey to a healthy lifestyle fun for you and interesting for our coaches.