Step 1

How healthy are you?

Your visit is the first step towards becoming the best version of yourself. The journey begins with a professional intake, with insights of your goals and physical limitations. With our revolutionary HUB we will give you an accurate insight intor your biological age. Step by step we will guide you to a better lifestyle.

Professional health check
Biological age insight
Your personal lifestyle plan
10 days free

Step 2

Personal plan

To complish your goals we work in 5 unique Zones. Within each Zone there are various aspects in the areas of training, nutrition, health upgrades and mental health. Each zone consists of contact moments with our coaches. Before entering the next zone we will evaluate your progess. Based on your progression we will take the next step.

A clear plan
Lots of variation in training
Scheduled coaching moments
Follow your progress
Results guaranteed

Step 3

Train safe and efficient

Now that your health and goals are clear we are ready to start. Your workout is fully automatic and will be set up just for you. All settings are stored on your personal wristband. In 37 minutes you will have a full body workout. Training has never been so easy, safe and efficient.

Fully automated training
Safe and efficient training at your own level
Professional Support
Cozy ambiance
Train with like-minded people
10 days free

Step 4

Coaching on Data

Our professional team is always helping you to improve results. They don’t do this based on gut feeling, but using their own knowledge and the data we collect from the equipment’s software. All data is linked to your own Blue Zone Gym wristband and app. All this is transparent to you and the coaches. To reach your personal goals our coaches will explain your data and progress in scheduled appointments.

Coaching on data
Personal wristband and trainings-app
Scheduled evaluations
Coaching inside and outside the gym
Open 365 days per year

Step 5

Community Oriented

We go for personal attention and quality. In a luxurious relaxed atmosphere, you will work together with our specialists to achieve your goals. You go through the entire process with like-minded people. It is a nice place to work on yourself and with others. All this will lead to a healthy lifestyle where you work effectively and with pleasure on your health!

Great atmosphere
Train in small groups
Train with like-minded people
Great lounge with free coffee and tea
Member events during the year
10 days free
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